Summer inspires food freedom Families eat lighter and freer in the summer—think grilled foods, salads, fruits and treats. Meals are more spontaneous and time is less of a factor with more daylight hours, fewer rigid schedules, and fun on the brain—all of which sets this seasonal tone for mom. Her more relaxed state of mind allows this free flow to happen. Food also mixes with outdoor activities such as picnics, cookouts, pool and beach parties that bring friends and neighbors together. ...

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