Heart disease remains the No. 1 killer of both men and women in the U.S., with 80 million Americans afflicted with one or more types of cardiovascular disease. The statistics are sobering, but Americans at risk are by no means helpless when it comes to improving their chances for survival. That's because the keys to better health are no farther than the local grocery store. Experts agree that food and diet play a major roll in managing or reducing risk for heart disease, heart attack, ...

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