BOSTON — Oldways, a nonprofit nutrition and food issues advocacy group based here, recently marked the 15-year anniversary of its Mediterranean Diet Pyramid. The Oldways Mediterranean Diet Pyramid is intended to act as a model for traditional healthy eating, recommending daily servings of fruits, vegetables, grains and potatoes. It also includes extra virgin olive oil, rather than highly saturated animal fats. In addition, the pyramid suggests moderate wine consumption and regular exercise, ...
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